Posts tagged ‘#headstand #flexibility #balletbarre #barre #yoga #fitness #barrefitness #physique57 #thebarre #thebarmethod #atlantaballet #clevertraining #healthmarkinc’

Breast Cancer Awareness Month

Verticle Vibration PictureIt is very important that we all monitor our health and get monthly and yearly examinations. Breast cancer is an epidemic that can affect both male and female, yet females are more prone to the disease. In 2014 about 2,360 males will have the disease compared to 232,670 women, according to the statistics form the American Cancer Association. Breast cancer is an uncontrolled growth of breast cells in the human body, which is why it is very important to have a proper diet as well as an exercise regimen. Whole body vibration is proven to help in weight loss, (http://www.healthmarkinc.net/) and aid in prevention or progression of this disease and many others.

Yoga and other mental stimulating exercises helps as well because healing begins with the mind. When your body fails to regulate cell production it can develop to a clump of tissue known as a tumor. Tumors can be benign (not dangerous to health), or malignant (having the potential to be dangerous or spread). Over time cancer cells can invade nearby healthy breast tissue and eventually carve a pathway to other body parts. Good thing we have great breast cancer society’s such as (http://do.eifoundation.org/site/TR/RevlonRunWalk/LARRW?fr_id=1080&pg=entry) to deal with this problem with a high success rate. It’s always important to get checkups because early detection is the key for successfully beating this disease.

Meet us at the Barre!

Meet us at the Barre!

Portable Ballet Barre(Heavy Duty) – $199.00
#headstand #flexibility #balletbarre #barre #yoga #fitness #barrefitness #physique57 #thebarre #thebarmethod #atlantaballet #clevertraining #healthmarkinc

Yoga Headstand – Yogacise

Yoga Headstand - Yogacise

#headstand #flexibility #balletbarre #barre #yoga #fitness #barrefitness #physique57 #thebarre #thebarmethod #atlantaballet #clevertraining #healthmarkinc