When it comes to being injured the first thing you have to do is to get well as soon as possible.  Injuries can be very painful, and also prevent you from accomplishing different tasks.  It is common knowledge that we have doctors and different medications to aid us in the healing process, but what other options are out there?  There are a couple different options, but let me tell you about one proven method I’ve tried myself.  INVERSION!!!  Inversion therapy has been used for ages for many different reasons including blood circulation, and the decompression of the back.  While inverted the brain is getting an increase of blood flow, which allows it to function at its highest capacity.  This requires no effort at all and allows you to relax, meditate, or even sleep for a short while (if you feel the urge).

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The mind also has healing powers, so why not put that to use as well?  Nature has a constant gravitational pull on our bones and joints, and that causes stress that can prolong our recovery time.  It can also very well cause discomfort either sitting, or standing.  Inversion reverses the force of gravity from a natural path which allows all of the joints in your back, and every organ in your body time to take a break from daily stress.  When this occurs it allows vital fluids to return back to various joints and disks throughout your body.  Give inversion a try…it will make you feel better!