Exercise Equipment Every Gym Should Have!

Today, many gyms focus on quantity instead of quality when it comes to providing exercise equipment for their clients. Gyms focus on providing more types of equipment for their clients to use rather than providing equipment that is essential to improving an individual’s health. The treadmills, cable machines, and free weights are great for gyms; however, stair climbers, upper body and lower body weight assisted machines, and elliptical are some machines that can be eliminated.
Health Mark offers a couple products that should be present in every type of gym setting. Some of the products that should be available to clients involved in an exercise machine include stretch bars, whole body vibration machines, and vibration cable machines.
Portable Stretch Barre:
The Portable Stretch Barre offered by Health Mark is an essential machine for all types of gyms. With the Stretch Barre, individuals can begin an exercise routine by stretching major muscle groups in the body. The Stretch Barre can also be used to perform assisted pull-ups, push- ups, and assist with balance exercises when needed.
The Whole Body Vibration Machines:
The Whole Body Vibration Machines offered by Health Mark can serve many functions in a gym setting. The various machines offered provide an accelerated weight loss program for individuals whose main goal are to burn calories and lose body fat, sports performance training for athletes trying to take their skills to the next level, and a whole body workout for individuals just trying to improve their health. Whole Body Vibration machines can be used in step aerobics classes, body pump classes, and in boot camp class settings.
Vibrating Cable-Stack Machines:
The Vibrating Stack Machines offer the same exercise routines as regular cable machines, but the vibration training aspect of these machines help generate greater results. With the addition of vibration to a regular cable machine workout, the individual’s muscles will fire at faster rates while performing exercises. Faster muscle firing through vibration training will cause the muscles to work and “overload” at faster rates causing more results from the workout.
When deciding between gyms and exercise routines make sure to choose the ones most beneficial to you and your health. If you settle for mediocre workouts, expect less than average results!
If you would like to know more about some of the products offered by Health Mark Inc. feel free to check out the website or contact us by phone.